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15Min Pilates Barre

LEVEL || Intermediate

Inspired by Ballet Barre, this class is a fun way to spice up your workout routine. Build strength and control as you work through sequences that challenge your legs, glutes and arms. These sequences also include movements that require coordination between upper and lower body, so your brain will get a good workout too!

2 Comments

  1. Ksenia

    Oh la la what a burn! My hand weights were 1.5kg so my arms were dead in the end 😅

    • Amanda Bisk

      Oh my gosh! 😮‍💨 that would have been so hard!! Well done!! 🙌🏼

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