LEVEL || Intermediate
Inspired by Ballet Barre, this class is a fun way to spice up your workout routine. Build strength and control as you work through sequences that challenge your legs, glutes and arms. These sequences also include movements that require coordination between upper and lower body, so your brain will get a good workout too!
Oh la la what a burn! My hand weights were 1.5kg so my arms were dead in the end 😅
Oh my gosh! 😮💨 that would have been so hard!! Well done!! 🙌🏼