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Movement that restores.
Classes that empower.

See memberships

Welcome to
Fresh Body Fit Mind.

with Amanda Bisk

My hope for you with this app is to rediscover how nourishing movement can be. To find space in your days to move with intention, to feel stronger in your body, and to experience the joy that comes from moving well.

Together we'll explore fitness, strength, yoga, and pilates in a way that keeps your wellness journey engaging and supports your body for daily life.

— Your coach, and your biggest supporter.

Exercise Physiologist Commonwealth Games Athlete Qualified Yoga Teacher 15+ Years Training Elite Athletics Coach

Get all my best tips
as we train together
in real time.

Phone
Tablet
Laptop
Smart TV

Download classes to watch offline

FBFM on every device
One membership

Everything you need.
Nothing you don't.

Follow Along Real Time Classes
Every cue, every rep, together.
Daily Classes in Your Calendar
A new class every day. Open, press play, move.
Monthly Mini Challenges
Fresh focus every month to keep momentum alive.
All New Body Care & Recovery
Mobility and restoration. Move well for life.
30-Day Community Challenges
Done together with thousands worldwide.
4-Week Programs Expert Programming
Every day planned, every session progressive.
No Impact Variations & Regressions
Every class adapted so every body can participate.
Yoga & Pilates
Beginner to advanced. Flexibility and daily calm.
Strength & Weights
Guided resistance training. Get strong, stay injury-free.
Recipes & Mindfulness
Plant-based food and meditation throughout.
Download to Watch Offline
No wifi needed. Train anywhere, anytime.
HIIT & Cardio
15–45 min sessions, every rep guided in real time.
Vogue Women's Health Cosmopolitan Body & Soul Elle Shape Vogue Women's Health Cosmopolitan Body & Soul Elle Shape
Vogue Women's Health Cosmopolitan Body & Soul Elle Shape Vogue Women's Health Cosmopolitan Body & Soul Elle Shape

Come home
to your body.

Explore with a 14 day free trial.

Start slow.
See how it feels.

$15.99
USD / month
Less than a coffee a week

Try it at your own pace. Come back to it whenever life settles. Your body will meet you where you are.

Start Monthly

Stay for the journey.
Embrace your growth.

$159
USD / year · $13.25 per month
Two months free versus monthly

Give yourself a full year of showing up. The results that change everything happen over time, not overnight.

Start Annual

Cancel anytime before your trial ends — you won't be charged a thing

See how
it feels.

14 days free.

Try it free

Amanda is an Exercise Physiologist, qualified Yoga Teacher, Personal Trainer with 15+ years experience, and a former Commonwealth Games athlete. She's also a certified CrossFit and Elite Athletics Coach.

Absolutely. Classes span all fitness levels and you can filter by difficulty. Amanda guides technique throughout so you always know you're moving safely and effectively.

Nothing — most classes are entirely equipment-free. Some strength classes are enhanced with light weights, but everything works from your living room as-is.

From 15 to 60 minutes. Most members find the 20–30 minute classes their daily go-to. Filter by duration to find what fits your day.

You'll need a card to start, but you won't be charged a thing if you cancel before the 14 days are up. One click to cancel inside the app — no forms, no calls.