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Express Whole Body Stretch

Part of the Express Stretch Series, this class focuses on releasing tightness in some of the most common trouble areas around the body. Work your way through stretches for the hamstrings, hips, spine and chest and enjoy the feeling of releasing stress and tension from your muscles and joints. This is the perfect class for a quick whole body reset!

1 Comment

  1. Jelena

    This Was Sooo Yummy 🙏🙏💫💫💞

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