Get fit, flexible and strong from your living room with expert trainer, Amanda Bisk.

Amanda is the best coach ever! The FBFM app has not only helped me learn yoga and stay active but more importantly, it taught me to love myself more. I've been able to integrate working out and yoga into my life, which before I thought was impossible.

I have never felt more balanced in my whole life. I especially love that even on my most unmotivated days Amanda will get me through the workout and finishing stronger than when I started! Thank you from the bottom of my heart for the most incredible app I could not live without.

Amanda, you're amazing - your FBFM app has transformed my habits of working out and has become an integral part of my daily routine. Now, I'm working out almost every day and most of the time I'm being joined by my boyfriend too which makes it extra fun.

As a working mum, what I love most about the workouts is that they are quick and don’t require any fancy equipment. I can do them in my living room while my toddler naps or on my lunch break.

For the first time in my life, I'm actually excited to work out every day! I've seen real results from her programs, my body has become more lean and toned, and I have more energy throughout the day, which encourages me to make better nutritional decisions.

I've never thought home workouts can be something I might get into but then I discovered Amanda's FBFM app. I'd recommend FBFM to anyone regardless of your current physical fitness level. You'll be able to gradually build up your strength, endurance, and flexibility.

The FBFM is such an easy and complete app to use. In the last months, I’ve been using the app and it helped me to improve my physical condition and to feel proud of my progress (both physical and mental). She encourages you to give the best version of you.

I can’t describe how happy I am, using her app! I am especially in love with her 31-day challenges. Because of those challenges, I've connected to other beautiful and strong girls and #freshbodyfitmind has become a family, spread all over the world.

Can I say, I got hooked! I am loving her workouts and even joined the #AllOutAugust challenge! Thanks to her app, I was able to do some inversions and poses which I have never imagined doing before! I find I have more energy at home and at work, less stress and more excited each day.

FBFM is like having an inspirational workout buddy who is always keen to train with you. The FBFM app got me in the best shape in my life. Not only am I fitter and have more energy but at 48 years old — and after having twins — I’m stronger, more flexible and more toned than ever.