Silken tofu blended with cacao and protein powder into a velvety chocolate pudding.
36g of protein. Tastes like mousse.
Add all ingredients to a blender.
Blend until thick and creamy.
Divide into 2 cups, jars or containers. Refrigerate at least 1 hour.
Top with sliced banana, raspberries or any toppings you prefer.
Per pudding cup. Makes 2 cups.
Provides the velvety smooth base — and when blended with cacao, becomes completely undetectable. Also contains calcium for muscle and heart function and all essential amino acids for tissue repair.
36g of protein per pudding cup. When you train daily, your muscles are constantly in repair. Consuming enough protein provides the fuel needed to repair muscles, help them grow and maintain efficiency.
The flavour and the functional food. Contains tryptophan for serotonin production plus flavanols with cardiovascular-protective antioxidant properties. This tastes like chocolate pudding — and it is.
A less processed sweetener with small amounts of zinc, manganese and calcium. Its lower GI index compared to refined sugar means a gentler blood glucose response.
A whopping 36g of protein makes this a great dessert to have any time of the day. When you are training daily your muscles are constantly in a state of repair and growth. Consuming enough protein provides your body with the nutrients and fuel it needs to repair those muscles and help them grow. This tastes like chocolate mousse. The secret is safe.