LEVEL || Intermediate
Using the unique yoga/workout fusion style of training, get ready to challenge your fitness and strength with this fun no impact class. Work through alternating upper body and lower body yoga sequences that will get your blood pumping, boost your metabolism and get your sweat on.
Hi! Is there any way to connect the app to Apple’s Fitness app?
loved this fast paced yoga flow – feeling powerful!
Thats so hreat to hear! 🥰 Glad this flow gave you energy! ⚡️♥️
Loved this class Amanda, the faster pace worked so well moving through the sequences. Will definitely save this to my favourites! x
Glad to hear you liked the fast pace! 🥰 Definitely add an extra challenge! 🔥 I’ll make a note to film more classes like this 🥰