LEVEL || All Abilities
The perfect easy-to-follow flow to do everyday! Glide through all the essential postures & sequences that will recharge your body and clear your mind. With minimal cues and a nice steady pace, this is the flow to take you away from your busy day and back to your space on the mat.
My favourite yoga flow everyday 🙂
Thanks for a lovely flow 🧘🏻♀️ Namaste 😊
Love this one 😊
Favourite everyday flow ❣️