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Everyday Flexibility

LEVEL || All Abilities

The perfect class to free your body from stress, tightness, and stagnant energy. With regular practise you will improve flexibility and mobility of your muscles and joints while also realigning the energy flow through your body to help you feel energised and rebalanced. Add this to your weekly routine or at any time you feel you need a pick me up!

5 Comments

  1. Ali Anderson

    Love this class ❤️

    • Amanda Bisk

      Awwww I’m so happy you enjoyed it! 🥰 It’s so great to flow with you! ❤️

  2. Nives

    I feel amaizing 🥰…. Thank you for this beautiful class🤗

    • Amanda Bisk

      You are so welcome! 😘

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