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End of Day Whole Body Release

Need something to reset your body and clear your mind after a big day? This is the class you are looking for…show your body some love with gentle stretches and movement to improve mobility and circulation while bringing focus to your breath and creating a deeper connection with self. An easy paced, minimally demanding class for all bodies.

2 Comments

  1. Marine

    Why is this video locked ? 🔒

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