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Beginner Everyday Flow

LEVEL || Beginner

This easy paced class will guide you though fundamental yoga postures and flows that will help you feel connected with your body and mind. With technique tips and verbal cues to help you find alignment, feel the benefit of every posture as you find comfort on your mat. A wonderful balanced class to add regularly to your schedule weather you are an absolute beginner or seasoned yogi wanting to get back to basics.

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