See whats coming your way in the months ahead. All In August has been and gone, massive thank you to everyone in our amazing community taking part and congratulations to our prize winners! Next challenge up is Countdown to Christmas (This year is going so fast!)
September Updates! What is the most popular program on the app? Mobility classes & all new ‘Journeys’ coming soon!
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WHAT A FABULOUS IDEA ARE THE JOURNEYS πππππππππ!!! Will help to define better goals long terms!! Awesome! ALSO, canβt wait for the fbfm stars workouts!!! πππ
Yes! Definitely! Its time to provide more structure and an epic pathway to your goals!! ππ
Omg this is so so exciting! The journeys sound incredible, kudos to Adam π Looking forward to trying everything out <3
Haha yes! He is full of great ideas! π§ The brain of FBFM π
Thank you! Excited for journeys!
Eeeeep!!! They are going to be so good!! πππΌ
Yay!! I cant wait for the journey section! Thats what i am hoping to see on the app! You and adam are great!
We cant wait to bring it to you! π
Yay! Journey is what i am hoping to see on the app! You and adam are awesome! Thank you!
Woohoo!! ππΌ We were reading your mind! π haha cant wait to bring them to you!
Cant wait!!
π₯°ππ
The mobility classes have been amazing! I have the May mobility on repeat almost every day.
Thats so awesome! So happy you are loving them π₯° They are officially live in their own category in the yoga area! π₯³ Mobility is my new obsession!! π
I love the idea of The journeysβ¦ I am really excited to try them allππ€
Us too!! π Its going to be epic!! ππΌ
My most searched word in the app has always been βmobilityβ and I just love all mobility classes!
Oh π yay!! ππΌ So good that you can just go to the category now! π
Can not WAIT for Journeys!!βοΈ Love that ideaπ
I love the new start page – feels so engaging π
I am so excited about the Journeys! The Idea Is Awesome and I think can help a lot! ππ€
Very exciting!! The journeys ideas is great…going back a little to your very origonal 12 weeks prog and i beoieve to really reach a particular goal it takes more than 4weeks so it ll be great to be able to alternate have the journeys and the mini nore precise targets. So happy with the muscle and mobility – building muscle and staying flexible are keys to longevity. Thank you for always keeping it fresh. On that note there s a lot of talk on functional patterns training/biomechanics and working our barefoot – what are your thoughts on that? As you always mention in your videos good technique is the most important…there s also a lot of talks on tempo, in your weight videos you do mention sometime to slow down …any plans to incorporate those a bit more?
Thank youuuuu!!!
Thanks so much for your hard work. Can’t waitβ€οΈ