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Muscle May 2023 Wrap Up!

10 Comments

  1. Charlotte Logsdon

    1. Deficated dumbbell training 2. Inspiration food guide 3. Love the variety of this challenge! Would like to see more dedicated yin and more on proper yoga form for poses during class.

    • Amanda Bisk

      Yin is so good! 🙏🏼 I will definitely work on filming some more of those classes for you 🥰 Thank you so much for the feedback! ♥️

  2. Nives

    Hi👋…. I absolutely love this challenge …. I love the combination of dumbell and body weight workouts…. I follow the body weight program and I already see the benefits of it….I feel much stronger, better posture …. I have to admit it, that sometimes it’s quite challenging …💪🏻😁. I love the food guide ….any type of guide would be great also in the future…I think you are doing an amazing work … I really love working out with you …you give great tips for the workouts …🤗🤗🤗

    • Amanda Bisk

      So great to hear you are feeling the benefits! 🙌🏼 All of your hard work has paid off! Thank you for your feedback 🙏🏼 it means alot! ♥️

  3. 95svenja@gmail.com

    First of all: thank you for your work and passion you put in the challenge and classes 🤗❤️ 1. I like the option to choose between dumbbells and bodyweight. 2. Only inspiration food plan, so i can pass it in my week. 3. All in all it was a great combination, sometimes it was hard to pass the long classes in my week. But I try it and switch some of the classes. Thats why it calls a challenge. Once again: Thanks Amanda 🙏

    • Amanda Bisk

      Thank you so much for this feedback 🙏🏼 it helps so much ☺️ I’m glad it was challenging! I also found it tough too! 😅 But like you said, its a challenge so it wouldnt be right if it was too easy to complete 💪🏼 Looking forward to doing August challenge with you! ♥️

  4. Katja Parviainen

    Loving the dumbbells, nothing to beat a good strength workout! Even if i have this challenge yet to accomplish, i dare to say it’s my favourite so far! Dumbbell classes such a good add in the App! Can’t wait to take these in my programme! Happy to hear this challenge will be kept alive! Thank you Amanda! 🤗💛 What comes to future ideas, how about using even kettlebells? My extra special wish would be Pull Up Bar Excercises!!! 🥳

    • Amanda Bisk

      The pull ups have been such a popular request! Maybe I can do a ‘Get Your Pull Up’ series? Like the Get Tour Handstand Series…with tips, exercises and workouts? So happy you are enjoying the dumbbells! There are more to come 😄 thank you so much for you feedback! 🙏🏼♥️

    • Katja Parviainen

      Thank you for the reply Amanda!❤️🥰 Exactly what i had in mind!!!💫 ‘Get Your Pull Up’ series with tips, excercises and workouts sounds just perfect! 🤗💪I’ll be so delighted and forever grateful!!! 💯🤩☀️❤️

  5. Katja Parviainen

    Thank you for the reply Amanda!❤️🥰 Exactly what i had in mind!!!💫 ‘Get Your Pull Up’ series with tips, excercises and workouts sounds just perfect! 🤗💪I’ll be so delighted and forever grateful!!! 💯🤩☀️❤️

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