fbpx

Lean Legs Hi-Lo HIIT

Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite yoga flows and workouts.
Start your 14 day free trial

$8.25 USD/month – cancel anytime.
Already a member? Login

Class Overview

LEVEL || Intermediate
FOCUS || Cardio, Fat Burn, Toning, Strength

Includes: Warm Up, Circuit 1 & Circuit 2

Exercises:
HIGH KNEES
RUSSIANS
SUMO SQUAT PULSE
SKIERS
SQUAT HOLD LUNGE BACK
DROP SQUAT
SIDE PLANK CLAM
TABLE TOP RUN

1 Comment

  1. Emma Kerswell

    loved this quick blast!

Submit a Comment