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June Check In
15 Comments
Ksenia
on June 8, 2022 at
Hey, Amanda! Thank you so much for the May Madness challenge, it was awesome! I have also started doing your circuit weights programme this month! 🤗 I would be also very interested in the stretching programme (specifically splits) and how to gradually progress towards your goal without injuring yourself. So if this is something you might want to do, I would be totally on board! Xoxo ☺️❤️
Amanda, Thanks for checking! I am a fan of all your yoga and pilates classes. I am also introducing some short HIIT days in my routine. I would love some guidance regarding intensity of the exercise and mentrual cycle.
Hi Amanda. I would live a yoga and pilates program to help rebuild strengh and flexibility after illness. With winter and recrrent covid and flu infections, i often have to stop
Hi Ananda. I would love a pilates and yoga based “ recovery from illness/rebuild strength” program. As its winter, many if us are getting sick and reinfected with covid. This ofen means stopping exercise for a time period and it’s difficult to get back into it. A gentle strength rebuilding/recovery program would ve awesome.
Hi Amand, I really like all your workouts. I am prepating to start your dumbell cirqiut….I’ reall like to see maybe a “pilates body” series. I started doing pilates in your app for the first time and I have to say that I really like it… and most off all I see nice changes in my body strenght and posture.
Hi Amanda, I really appreciate (both mentally and physically) alterning workouts and yoga flows concentrating on balance, posture, breathing, stretching; to improve strenght and have some fun as well 🙂
Hey, Amanda! Thank you so much for the May Madness challenge, it was awesome! I have also started doing your circuit weights programme this month! 🤗 I would be also very interested in the stretching programme (specifically splits) and how to gradually progress towards your goal without injuring yourself. So if this is something you might want to do, I would be totally on board! Xoxo ☺️❤️
Omg your puppies in the background are so cute!
Amanda, Thanks for checking! I am a fan of all your yoga and pilates classes. I am also introducing some short HIIT days in my routine. I would love some guidance regarding intensity of the exercise and mentrual cycle.
Hi Amanda thansk very mich for this video! I vote for a new workouts programme 💪🏻❤️
Really looking forward to trying the dumbbell circuit! 😀
Dumbell Circuit
Hi Amanda! I’m loving the weight lifting routines and is exactly what im needing. I appreciate it and love your app!
Hi Amanda. I would live a yoga and pilates program to help rebuild strengh and flexibility after illness. With winter and recrrent covid and flu infections, i often have to stop
Hi Ananda. I would love a pilates and yoga based “ recovery from illness/rebuild strength” program. As its winter, many if us are getting sick and reinfected with covid. This ofen means stopping exercise for a time period and it’s difficult to get back into it. A gentle strength rebuilding/recovery program would ve awesome.
Hi Amand, I really like all your workouts. I am prepating to start your dumbell cirqiut….I’ reall like to see maybe a “pilates body” series. I started doing pilates in your app for the first time and I have to say that I really like it… and most off all I see nice changes in my body strenght and posture.
Hi, I would love some more workouts in the abs + arms cathegory with maybe some light weights. 🙂
Hi Amanda, I really appreciate (both mentally and physically) alterning workouts and yoga flows concentrating on balance, posture, breathing, stretching; to improve strenght and have some fun as well 🙂
Hai Amamda, I love the dumbell workouts! If feel more energetic. So if you want to please do more!
Hey Amanda,
Sorry it semt too early. I would love a strength amd stretching program for unners