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15min Cardio

FOCUS || Cardio, Fat Burn, Toning, No Impact

Includes: Warm Up & Main Circuit

Exercises:
PULSE SQUAT REACH
DD TO X CLIMBER
COSSACK SQUAT
SQUAT KNEE UP
PUSH UP REACH SHOULDER TAP
SIDE SQUAT SKIIIER
DD EXPLODE TO LUNGE

1 Comment

  1. Jelena

    Woha πŸ˜…πŸ˜… Quick Sweet And Off To Work πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’•πŸ’•

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