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100 Rep Challenge

LEVEL || Advanced *Challenge Workout*

Includes: Warm Up & Challenge

Exercises:
SQUATS
PUSH UPS
CRUNCHES
BURPEES

4 Comments

  1. Anjie Berry

    That was brutal! Thanks 🤪

  2. Anne

    You are the first online/ app/ video workout that i truly appreciate. Good warm up and cool down, proper explanation of the movements and not so wanna be fancy, hahaha! Thanks!

  3. Juliette Zurstrassen

    Amazing !!! Do you know roughly how much calorie burning that was ?

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