Here’s a breakdown of the equipment you’ll need to complete my ‘4 Week Muscle & Mobility’ Program.
Amanda x
Here’s a breakdown of the equipment you’ll need to complete my ‘4 Week Muscle & Mobility’ Program.
Amanda x
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Where do you tecommend to get the loop bands ?
Ypu can get loop bands from most sports/fitness stores (or even large mixed stores, like here in Australia Target, Kmart, BigW…in the fitness/sports section). Make sure the light band can be stretched with your arms easily as this will be used for upper body exercises in the program ☺️❤️