Watch this short video to find out the right weights to choose so you can get the most out of the ‘4 Week Muscle & Mobility’ Program
Amanda x
Watch this short video to find out the right weights to choose so you can get the most out of the ‘4 Week Muscle & Mobility’ Program
Amanda x
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πͺπͺπͺπͺbig weights are on !!!
Yew yew!!! πππ
So with this test, the two weight sizes we use will be heavier than the last dumbell challenges?
Yes. Your weights should be approx 2kg (4lbs) heavier than Lean and Toned and Athletic Dumbbell βΊοΈ