fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite workouts, yoga, pilates classes.
Start your 14 day free trial

$17.99 USD/month – cancel anytime.
Already a member? Login

5th Dec || Stretch & Lengthen Yoga

LEVEL || All Abilities

Time to find extra length and freedom in your body! Move through sequences and postures that will help release stiff joints and gently stretch tight muscles. Working on key areas of tightness including the fronts of the hips, sides of the body and shoulders and with the peak posture Wheel Pose, this class will leave you feeling open and energised.

4 Comments

    • cristina Morton

      Enjoyed immensely thank you Amanda

  1. Anjie Berry

    That was amazing! Loved it thank you. 🧘🏻‍♀️🙏

  2. Elizabeth Mammolite

    Loved this own! Thanks, Amanda. 😊

Submit a Comment