fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite yoga flows and workouts.
Start your 14 day free trial

$9.99 USD/month – cancel anytime.
Already a member? Login

15th Aug || Decompress & Lengthen Your Spine

LEVEL || All Abilities

Focusing on releasing the side body, this class is all about creating space and mobility down the length of your spine. Release the lower back all the way up to the neck and shoulders with long extended stretches that will have you feeling tall, proud, and free.

0 Comments

Submit a Comment