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Day 9 || 15min Lean Legs & Toned Glutes

LEVEL || All Abilities
FOCUS || Strength, Toning, Fat Burn, No Impact

Includes: Warm up, Circuit 1 & Circuit 2

Exercises: SQUAT CURL TABLE TOP HAMSTRING SCOOP PLANK STEP INS REVERSE LUNGE KICK KNEELING FIRE HYDRANT SIDE SQUAT KICK

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