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Day 8 || Leg & Glute Sculpt

LEVEL || Intermediate
FOCUS || Cardio, Fat Burn, Toning, Coordination

Includes: Warm Up & Circuit

Exercises: BUTT KICKS LONG LUNGE SQUAT REACH HIP LIFTS REVERSE LUNGE KNEE DRIVE DROP SQUATS RDL’s CRAB WALK JUMP SIDE PLANK CLAM

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