LEVEL || Intermediate
FOCUS || Cardio, Fat Burn, Toning

Includes: Warm Up & Circuit

Exercises:
JUMPING JACKS
SUMO SQUATS
BREAKDOWN BURPEES
BUTT KICKS
1 ARM BURPEES
PUSH UP TO DOWN DOG
IN-OUT SQUAT JUMPS
PLANK JUMP OUTS
QUICK FEET