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Day 28 || Whole Body Reset

LEVEL || All Abilities

Wether you’ve had a big working week, weekend, training session, or you’re just feeling a little worse for wear, this class is a beautiful way to reset your body and mind. Beginning with the lower body first, work your way through postures that will release tension and stretch the feet, legs, hips, back and upper body. A Whole Body experience that will have you feeling brand new.

1 Comment

  1. Nives

    I really loved this class🥰. My body feels great. Thank you Amanda🤗

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