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Day 20 || Whole Body Sweat Countdown

LEVEL || Intermediate *Challenge Workout*
FOCUS || Cardio, Fat Burn, Toning

Includes: Warm Up & Countdown Challenge

Exercises:
HIGH KNEES
MOUNTAIN CLIMBERS
SEE SAW SQUATS
PLANK HIP DROPS
SQUAT KNEE DROP
BURPEES
PUSH UPS

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