LEVEL || Intermediate
FOCUS || Toning, Strength
Includes: Warm Up, Circuit 1 & Circuit 2
Exercises: SUMO SQUAT BUTT KICKS SQUAT FROG SQUAT SEESAW SQUAT SIDE PLANK CLAM FROG HIP LIFT
Day 18 || Thigh & Glute Burner
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Woha 😅😅😅