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LEVEL || All Abilities
The perfect relaxed whole body flow to get you ready for a dreamy nights sleep.
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22nd Aug || ABC (Abs, Booty, Cardio)
24th Aug || Smooth Deep Core Flow
Week 3 All Out August!
17th Aug || Upper Body Shape & Lift
21st Aug || Front Body Free
20th Aug || Feel the Burn
19th Aug || YogaSculpt – Whole Body Weight Loss 2
18th Aug || Leg & Glute Sculpt
15th August || Whole Body Slow Pop
Week 2 All Out August!
8th Aug || Whole Body Pump Combos
14th Aug || Detox Flow
13th Aug || Killer Abs
12th Aug || YogaSculpt – Power Flow
11th Aug || Booty Power