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Day 14 || 16min Tabata

LEVEL || All Abilities
FOCUS || Cardio, Fat Burn, Toning, No Impact

Includes: Tabata 1 (Warm Up), Tabata 2, Tabata 3 & Tabata 4

Exercises:
HIGH KNEES
SQUAT HOPS
PUSH UPS
FROGGERS
BICYCLE
KICK OUT TO CURL
BURPEES
MOUNTAIN CLIMBERS

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