fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite yoga flows and workouts.
Start your 14 day free trial

$9.99 USD/month – cancel anytime.
Already a member? Login

Day 11 || Butt Crampers

LEVEL || All Abilities
FOCUS || Strength, Toning, Functionality, No Impact

Includes: Butt Cramper Circuit Only

Exercises:
FIRE HYDRANT
FIRE HYDRANT CIRCLES CLOCKWISE
FIRE HYDRANT CIRCLES ANTI-CLOCKWISE
NINJA KICKS
LEG SWINGS

0 Comments

Submit a Comment