fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite workouts, yoga, pilates classes.
Start your 14 day free trial

$17.99 USD/month – cancel anytime.
Already a member? Login

Day 10 || Quick Hip + Lower Back Release

A nice quick class that will help you find relief from nagging lower back pain. Release tightness in the lower back and hips with gentle postures, stretches, and breathing that will help you to feel mobile and pain free!

0 Comments

Submit a Comment