fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite workouts, yoga, pilates classes.
Start your 14 day free trial

$17.99 USD/month – cancel anytime.
Already a member? Login

Day 10: Minute Max

LEVEL || Intermediate *Challenge Workout*
FOCUS || Cardio, Fat Burn, Toning

Includes: Warm Up & Challenge

Exercises:

RUNNING HEEL TAPS
PLANK KNEE TO ELBOW
SQUAT KNEE DROP
FROG CRUNCHES
PUSH UP REACH
SQUAT JUMPS
EP HIP DROPS
SHUFFLE TAPS
TABLE TOP
BURPEES

0 Comments

Submit a Comment