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7th May || Upper Body Sculpt

LEVEL || Beginner/Intermediate
FOCUS || Strength, Toning, Functionality

Includes: Warm Up & Circuit

Exercises:
JUMPING JACKS
PLANK TO DOWN DOG
MOUNTAIN CLIMBERS
PUSH UP EAR TAP
TRICEP DIP
BEAR EAR TAP
LYING WIPERS
ELBOW PLANK JUMP OUT

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