LEVEL || Intermediate
FOCUS || Strength, Toning, Fat Burn
Includes: Circuit 1 (warm up), Circuit 2 & Circuit 3
Exercises:
ELBOW PLANK HIP DROPS
SINGLE LEG OBLIQUE CRUNCH
SIDE PLANK LIFT &ROTATION
LEAN BACK TWIST
KICK OUT TO CURL
6th August || Quick Sculpt Abs
2 Comments
Submit a Comment
You must be logged in to post a comment.
It’s one of my favourites! 🙌
Soooooo good!! 😍😍😍 Love a quick ab burn!! 🔥