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4th Feb || YogaSculpt – Sculpted Abs

LEVEL || All Abilities

Part of the ‘yogaFOCUSed’ workout series, this class will have you feeling the ab burn! Using yoga postures and sequences designed to challenge your core stability and endurance this energetic flow will get your heart pumping and boost your metabolism. Work inner core muscles that support your lower back and promote good posture while also sculpting your outer core including your rectus abdominus (six pack abs) and obliques (waist shape).

1 Comment

  1. Anjie Berry

    Thanks – that was just what i needed today 😊🙏🧘🏻‍♀️

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