fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite yoga flows and workouts.
Start your 14 day free trial

$9.99 USD/month – cancel anytime.
Already a member? Login

4th Aug || YogaSculpt – Whole Body Tone

LEVEL || All Abilities

This yoga/workout fusion uses ‘muscle toning’ exercises during your yoga flow to sculpt and shape your whole body. Get a wholesome workout with small controlled muscle contractions for strength, elongated body shapes for mobility, and deep breathing paired with movement for fitness.

2 Comments

  1. Marietta Stalcup

    Really enjoyed this class. Tough time with side crunches and definitely out of balance but this helped get some of my knots worked out.

Submit a Comment