LEVEL || All Abilities
Part of the ‘yoga focused’ workout series, this class is all about working that core! Flow through familiar yoga sequences paired with sculpting exercises that will mobilise your body and fire up your abs and obliques. With a key focus on moving with stability & control, this is a great class to get warm, boost your metabolism and sculpt & tone.
Thats a wrap! Ouch that was hard! Feeing the burn – so good though, thanks! 🙏🧘🏻♀️
Loved this workout!