LEVEL || Beginner (Intermediate option)
FOCUS || Cardio, Fat Burn, Toning, No Impact

Includes: Warm Up, Circuit 1 & Circuit 2

Exercises:
MARCH REACH
PLANK TAPS TO DD
DUCK UNDERS
TABLE TOP
BREAKDOWN BURPEE
SQUAT PULSE 4 PUNCH
PUSH UP COMBO
TOE TAPS
FRONT KICK
ELBOW CROSS CLIMBER
HIP LIFT TO HIGH SIT UP