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25th Dec || Get Thru 52

LEVEL || Intermediate *Challenge Workout*
FOCUS || Cardio, Fat Burn, Toning

Includes: Warm Up & Challenge Workout

Exercises:
SQUAT TO TOES
LONG LUNGE TWIST
UPPER BODY ROTATION
BEAR TAPS
TABLE TOP
BURPEE
SQUAT JUMP
KICK SIT

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