LEVEL || Intermediate
FOCUS || Strength, Toning
Includes: Warm Up & Circuit
Exercises: JUMPING JACKS SQUAT REACH MOUNTAIN CLIMBERS PLANK EAR TAP + PUSH UP TABLE TOP STOOP THRU FROGGER DIAMOND DROP SIDE PLANK CRUNCH PLANK JUMP OUT
LEVEL || Intermediate
FOCUS || Strength, Toning
Includes: Warm Up & Circuit
Exercises: JUMPING JACKS SQUAT REACH MOUNTAIN CLIMBERS PLANK EAR TAP + PUSH UP TABLE TOP STOOP THRU FROGGER DIAMOND DROP SIDE PLANK CRUNCH PLANK JUMP OUT
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