LEVEL || Intermediate
This fun class brings our focus to an area of our practise that usually doesn’t get a second thought, our transitions (or what I like to call the space between). With movements that are not normally seen in our regular classes, find a new challenge in the way you move that will spark your mental and physical energy. One of my favourite classes!
It was the hardest class from the february challenge!! Not my favourite
heheh yep this one was a super tough class!