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18th Feb || The Journey There

LEVEL || Intermediate

This fun class brings our focus to an area of our practise that usually doesn’t get a second thought, our transitions (or what I like to call the space between). With movements that are not normally seen in our regular classes, find a new challenge in the way you move that will spark your mental and physical energy. One of my favourite classes!

2 Comments

  1. Emily Larouche

    It was the hardest class from the february challenge!! Not my favourite

    • Amanda Bisk

      heheh yep this one was a super tough class!

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