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13th Dec || Happy Hamstrings

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Class Overview

LEVEL || All Abilities

Tight hamstrings? You are not alone! This is one of the most common problem areas I come across. Wether you suffer from chronic hamstring tightness, you run often, you have done a workout that has over activated your back chain, or you just want to touch your toes, this class is your rescue!

USEFUL EQUIPMENT || Yoga Strap, Chair/Couch

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