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13th Aug || Thigh and Booty Sculpt

LEVEL || Intermediate

This powerhouse class will take you through exercises and sequences that will sculpt and tone your glutes, quads, hamstrings, and inner and outer thighs. Focusing on correct activation and quality movements, you will feel every exercise flow effectively through your body and finish class strong, connected & accomplished.

1 Comment

  1. Anthea Baczkowski

    Found this one challenging – but have set myself a goal to try complete all the sets when I give it a go again next time!

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