fbpx
Start your free trial
GET FIT, STRONG & FLEXIBLE FROM HOME
Unlimited streaming of your favourite workouts, yoga, pilates classes.
Start your 14 day free trial

$17.99 USD/month – cancel anytime.
Already a member? Login

10th Aug || Abs Abs Abs

LEVEL || Intermediate
FOCUS || Strength, Toning, Coordination

Includes: Warm Up (Circuit 1), Circuit 2 & Circuit 3

Exercises:
PLANK KICK THRU
PLANK KNEE SLIDES
SINGLE LEG CRUNCHES
HOLLOW ROCK
TOE TOUCHES
PLANK SKIERS
OBLIQUE SNAP
PLANK JUMP OUTS

0 Comments

Submit a Comment